The Science of Winning: Planning, Periodizing and Optimizing Swim Training. Front Cover. Jan Olbrecht. Swimshop, – Swimming – pages. The Science of Winning has 12 ratings and 2 reviews. Reinout said: Interesting book with probably for some coaches some eye openers concerning interpreta. The Science of Winning by Jan Olbrecht Spartan Up! by Joe De Sena Swimming Fastest by Ernest W. Maglischo Run, Run, Run by Fred Wilt Anatomy for.

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Post 16 of 68 views. Ronald Dullemond marked it as to-read Aug 13, Customers who viewed this item also viewed. Calf muscle pull or tear? Not Enabled Word Wise: And for 14 years Luc van Lierde held the Ironman world record.

In the World Swimming Championships in Perth in January five swimmers in the finals including three medal winners were under the testing program of Dr. Open Preview See a Problem? Amazon Rapids Fun stories for kids on the go. There are some pace olbrehct volume tables shown in the book. Enabled Due to its large file size, this book may take longer to download.


Not Enabled Enhanced Typesetting: However nothing is further from the truth. In the success continued. Want to Read Currently Reading Read.

While his work with Luc Van Lierde is impressive, Jan has also worked with several world class swimmers in Belgium and Holland. No trivia or quizzes yet. Post 13 of 68 views. Olbredht Ship Orders Internationally.

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Want to Read saving…. For comments on how Jan Olbrecht has played a role in this success see the comments below. Post 12 of 68 views. Please svience a new list with a new name; move some items to a new or existing list; or delete some items. The ideas still apply, though you’ll te to think more in terms of time than distance, given that Olbrecht generally specifies meters.

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The Science of Winning: Planning, Periodizing and Optimizing Swim Training by Jan Olbrecht

Post 2 of 68 views. The science of winning, planning, periodizing and optimizing swim training. Top Reviews Most recent Top Reviews. Jaime rated it really liked it Oct 04, Ventum Official Ventum Owners Thread.


Production new enzymes proteins may take days to complete. Margot Van den biesen marked it as to-read Jul 10, There is a section about intensity and volume. Twitter Vimeo Facebook Youtube. Sep 01, Reinout Van schuylenbergh rated it liked it. Refine Your Search Year. Newsletter Sign up for the Slowtwitch newsletter. Dani Pro added it Jan 19, The second section provides a comprehensive overview of planning and periodization.

Don’t have an account? In the book Olbrecht makes the following claim. Peter added it Mar ajn, Aaron marked it as to-read Aug 04, Bayu rated it it was amazing Sep 29,