Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini discusses the applications of these two food disciplines in. When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal. “If you want to infuse your body with Love’s Light, if you want to eat Light so the sun of your heart may shine more fully, then Spiritual Nutrition is your book”.

Author: Dataur Akinorisar
Country: Lithuania
Language: English (Spanish)
Genre: Art
Published (Last): 2 August 2007
Pages: 405
PDF File Size: 11.9 Mb
ePub File Size: 20.68 Mb
ISBN: 574-2-62790-682-1
Downloads: 79529
Price: Free* [*Free Regsitration Required]
Uploader: Gogis

They are the conduit for tejas and prana—tejas being fire and prana being air. A History of the World According to Coffee. He is the world’s foremost physician promoting live-food nutrition for physical health yabriel spiritual growth. Coconut oil is one of the great oils, and we use it at the Tree of Life in the live-food panchakarma program, instead of ghee.

When they are in balance, they maintain the body in a healthy physiological state. The task is for spiritual aspirants to increase all three forces—prana, tejas, and ojas—in a balanced way, so that we can have maximal energy that helps us go to our highest spiritual potential. By Gabriel Cousens, M. The Best Simple Recipes.

If the doshas become unbalanced, the result can create disharmony in the body-mind complex. Mar 03, Pages.

The focus of Spiritual Nutrition is to support yogis in their liberation process. My interest in live food started after receiving Shaktipat from Sw. Cousens is also a Doctor of Divinity D. The burning of the ojas by tejas activates and amplifies the energy of prana. Joy plays a very important couusens in spiritual life.

There are many perspectives that we can use to help guide our choice of diet. The ojas is the lining the keeps the nadis from being burned out.


Spiritual Nutrition by Gabriel Cousens, M.D. | : Books

Increasing the intake of omega-3 fatty acids builds ojas. About Gabriel Cousens, M. Page vi – And it came to pass, when Moses came down from mount Sinai with the two tables of testimony in Nutrtiion hand, when he came down from the mount, that Moses wist not that the skin of his face shone while he talked gabriek him. The insights from Ayurveda, however, go far deeper than this. The nadis are lined by the ojas.

Spiritual Nutrition

The external water pollution in the oceans, lakes, and rivers mirrors the inner physical and spiritual pollution, as well as our global spiritual crisis. The science of Ayurveda is particularly useful in helping us maintain our awareness of nutrition as the interaction between the forces of food, our own dynamic forces, the seasons, our life cycle, and spiritual life.

For vata, the vital essence is called prana, the life-force energy. This is the key to the proper application of live foods.

The key to success on a live-food diet is to eat pure, live foods that build ojas.

Paavo Airola states that water fasting up to nuyrition days and juice fasting up to days is generally considered safe by fasting medical experts in Europe. At the level of the hiranyamaya kosha there is a non-causal love.

Gabriel Cousens’ Blog

Purslane, a common herb that grows everywhere, is very high in the long chain omega-3 fatty acids, particularly EPA. One may go way beyond the classical Ayurvedic understanding from Cuosens of live food to eat an incredible array of smoothies, spirulina drinks, seed and nut milks, soaked nuts and seeds, seed sauces and salad dressings, blended food, sea vegetables, and bee pollen, which create a powerful vata-balancing live-food diet.

When we eat, can we feed the soul as well as the body?

It is the stored-up energetic life force of the body, or primal vigor. The Spiritual Nutrition diet is a special type of spiritual vegan diet aimed at helping us transcend body consciousness, clean the koshas, calm the vrittis of the mind, clear the nadis, and expand the prana. If we do not have enough ojas, the fire of Kundalini can, metaphorically and actually, burn up the nadis. For more information, please visit www. Mar 11, Pages. Cook It in Your Dutch Nutrjtion.


Chlorine, in its healthy food form, rather than its commercial table salt spirktual, is present in digestive processes and glandular secretions. For kapha, the essence is ojas. Njtrition we begin to understand these principles of Ayurveda and apply them appropriately to the wide range foods that are available today as compared to what is available or thought of as live foods in India we may avail ourselves to a high-powered, high-energy delicious spectrum of live food.

Read, highlight, and take notes, across web, tablet, and phone. Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Therapeutic fasts from fourteen to twenty-one days are considered common in European fasting clinics. Better yet, this effort draws from both the best and most recent science and the eternal roots of esoterica, a full meal for nutritiin most critical reader.

We are all born as the constitutional agbriel of the three, and they govern all our biological, psychological, and spiritual aspects.

Download our Spring Fiction Sampler Now. Christine Bailey and Penny Brohn. Six Foundations for Spiritual Life and the Awakening of Kundalini discusses the applications of these two food disciplines in detail.

Certain tonic herbs, in general and in particular ashwaganda, shatavari, ginseng, and licorice are good for building ojas.